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Women on Weights

March 14, 2018 @ 8:45 am - 9:30 am

Strength training class for women of all ages and abilities, designed to improve muscular strength, function, and definition with use of light dumbbells and barbells. No prior weight training experience is required, and participants are encouraged to bring a towel and stability ball to be used in various exercises. This class requires a fitness pass.

Details

Date:
March 14, 2018
Time:
8:45 am - 9:30 am

Venue

Brownsburg Parks & Recreation
61 N. Green St.
Brownsburg, IN 46112 United States
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